One Pan Balsamic Chicken & Veggies


One Pan Balsamic Chicken and veggies from I used chicken breast tenders instead of chicken breast fillets. This turned out yummy for the entire family. 


Chicken Soup


Please come out really yummy!  I want to become a #soup master.  #crockpot #slowcooker There’s #chickentenders hiding in there.  My soup was hearty but the entire lemon made it sour.  I’d only use half the lemon next time.

Recipe by My Healthy Dish on you tube  & IG

Whole or 4 chicken breasts, 1/3 Onion, 3oz Sliced ginger, 2 Carrots, 2 Garlic cloves sliced, 1 lemon sliced, 1 cup Coconut water, 1/4 cup Apple cider vinegar, 3 cups water, 1tbsp sea salt, 1/2 cup parsley

Set crock pot on high and cook 4-5 hours.

Whole Foods Magic Remedies

Treated myself to Whole Foods today. Just what the doctor ordered for the dizziness I’ve been having for a week. Dried fruit and figs, kale juice along with vitamin D and fish oil.  Yes that’s #pamelascakemix in the back.


Hungry Hippo Loves Eggs!


Hungry hungry hippo!  After feeding the kids, getting them ready for school, and whisking them off to school this morning, I brewed some coffee and made this delicious #eggscramblewith #onions #spinach #tomatoes and#lowcarbtortilla.  Sat my ass and enjoyed my backyard view while pigging out on my breakfast and slowly sipping my coffee with whip!  Because I can fortunately enjoy two weekday mornings a week to myself, I do.