Chicken Soup


Please come out really yummy!  I want to become a #soup master.  #crockpot #slowcooker There’s #chickentenders hiding in there.  My soup was hearty but the entire lemon made it sour.  I’d only use half the lemon next time.

Recipe by My Healthy Dish on you tube  & IG

Whole or 4 chicken breasts, 1/3 Onion, 3oz Sliced ginger, 2 Carrots, 2 Garlic cloves sliced, 1 lemon sliced, 1 cup Coconut water, 1/4 cup Apple cider vinegar, 3 cups water, 1tbsp sea salt, 1/2 cup parsley

Set crock pot on high and cook 4-5 hours.


Hungry Hippo Loves Eggs!


Hungry hungry hippo!  After feeding the kids, getting them ready for school, and whisking them off to school this morning, I brewed some coffee and made this delicious #eggscramblewith #onions #spinach #tomatoes and#lowcarbtortilla.  Sat my ass and enjoyed my backyard view while pigging out on my breakfast and slowly sipping my coffee with whip!  Because I can fortunately enjoy two weekday mornings a week to myself, I do.