Healthy Eating. As much as we can!


Lunch time kiddies!  Latin kale, garlic shrimp with quinoa.  Well rice for my boys because let’s face it, they’re Filipino and they’re not going to touch it.

Cumin, kale, and Olive oil are anti cancer foods!

#healthy #quinoa #kale #nom #hungry #organic #cumin #thrive #shrimp

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Ground Turkey Burger w/ Brussel Sprouts

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Turkey Burgers

1 lb. ground turkey meat
1 medium red onion, finely chopped
1/2 cup fresh parsley, minced
1 tbsp garlic powder
1 tsp salt
1 tsp pepper

Mix ingredients together and form 4-6 patties. Grill on medium heat for 7 minutes a side. 2 minutes before burgers are done, place a slice of cheese (optional) on each patty.

* I got this recipe from: http://userealbutter.com/2008/05/03/turkey-burgers-recipe/

I actually didn’t grill it but instead cooked these bad boys on my favorite iron skillet.  I usually roast brussel sprouts but TJs has the seasoned microwavable but fresh ones that are pretty good.  I also cooked TJs quinoa.